|
|||||||||||||||||
|
|||||||||||||||||
| Agoura Hills/Calabasas Community Center | |||||||||||||||||
| Featured Fitness Class Schedule | |||||||||||||||||
| January 2007 | |||||||||||||||||
| MON | TUE | WED | THU | FRI | SAT | SUN | |||||||||||
| MORN: | Sculpt & | Muscle | Sculpt & | Cardio | |||||||||||||
| Tone | Conditioning | Tone | Cycling | Cycling | Kickboxing | Cycling | |||||||||||
| 8:30-9:30am | 8:15-9:15am | 7:30-8:30am | 7:00-8:00am | 8:30-9:30am | 8:30-9:30am | 9:15-10:15am | |||||||||||
| Sheri | Christine | Sheri | Kathy | Kathy | Michael | Alicea/Shahira* | |||||||||||
| Cardio | Tone & | Tone & | Cardio | ||||||||||||||
| Kickboxing | Stretch | Cycling | Stretch | Kickboxing | Yoga | Yoga | |||||||||||
| 9:30-10:30am | 9:15-10:15am | 8:30-9:30am | 8:00-9:00am | 9:30-10:30am | 9:45-10:45am | 10:30-11:45am | |||||||||||
| Michael | Pat | Kathy | Pat | Michael | Chandra | Sheryl | |||||||||||
| Cycle & | Cardio | Muscle | |||||||||||||||
| Yoga | Sculpt | Kickboxing | Conditioning | Yoga | |||||||||||||
| 10:30-11:30am | 10:30-11:30am | 9:30-10:30am | 9:00-10:00am | 10:30-11:30am | |||||||||||||
| Chandra | Shahira | Michael | Christine | Sheryl | |||||||||||||
| Yoga | |||||||||||||||||
| 10:30-11:30am | |||||||||||||||||
| Sheryl | |||||||||||||||||
| NOON: | Muscle | Balance Ball | Muscle | ||||||||||||||
| Conditioning | Yoga | Fitness | Yoga | Conditioning | |||||||||||||
| 12:00-1:00pm | 12:00-1:00pm | 12:00-1:00pm | 12:00-1:00pm | 12:00-1:00pm | |||||||||||||
| Christine | Pat | Pat | Pat | Missy | |||||||||||||
| EVE: | Step 'n' | Step 'n' | Muscle Cond. | ||||||||||||||
| Cycling | Sculpt | Cycling | Sculpt | will not be | |||||||||||||
| 5:00-6:00pm | 5:30-6:30pm | 5:30-6:30pm | 5:30-6:30pm | offerred on | |||||||||||||
| Deborah | Christine | John | Christine | Sundays in Jan. | |||||||||||||
| Cardio | Hi/Lo | ||||||||||||||||
| Core | Cycling | Aerobics | Cycling | ||||||||||||||
| 6:00-7:00pm | 6:30-7:30pm | 6:30-7:30pm | 6:30-7:30pm | ||||||||||||||
| Toni | Ken | Gaylene | Linda | ||||||||||||||
| Abs, Buns, | Body | ||||||||||||||||
| Thighs | Taeborobics | Yoga | Blast | ||||||||||||||
| 7:00-8:00pm | 7:30-8:30pm | 7:30-8:30pm | 7:30-8:30pm | ||||||||||||||
| Toni | Toni | Bud | Toni | ||||||||||||||
| Cardio | NOTES: | ||||||||||||||||
| Kickboxing | Yoga | Sunday Cycling 9:15-10:15: | |||||||||||||||
| 8:00-9:00pm | 8:30-9:30pm | 1/7, 1/14-Alicea 1/21, 1/28-Shahira | |||||||||||||||
| Michael | Sheryl | Shading indicates class change | |||||||||||||||
| See other side for class descriptions | |||||||||||||||||