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Effective
10/1/2006 |
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Agoura Hills/Calabasas Community Center |
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Featured Fitness Class Schedule |
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October 2006 |
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MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
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MORN: |
Sculpt & |
Muscle |
Sculpt & |
JUST ADDED! |
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Cardio |
Cycle & |
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Tone |
Conditioning |
Tone |
Cycling |
Cycling |
Kickboxing |
Sculpt |
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8:30-9:30 |
8:30-9:30 |
7:30-8:30am |
7:00-8:00am |
8:30-9:30am |
8:30-9:30am |
9:15-10:15am |
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Sheri |
Christine |
Sheri |
Kathy |
Kathy |
Michael |
Alicea/Shahira* |
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Cardio |
Tone & |
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Tone & |
Cardio |
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Kickboxing |
Stretch |
Cycling |
Stretch |
Kickboxing |
Yoga |
Yoga |
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9:30-10:30 |
9:30-10:30 |
8:30-9:30am |
8:00-9:00am |
9:30-10:30am |
9:45-10:45am |
10:30-11:45am |
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Michael |
Pat |
Kathy |
Pat |
Michael |
Chandra |
Sheryl |
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Cycle & |
Cardio |
Muscle |
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Yoga |
Sculpt |
Kickboxing |
Conditioning |
Yoga |
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10:30-11:30am |
10:30-11:30am |
9:30-10:30am |
9:00-10:00am |
10:30-11:30am |
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Chandra |
Shahira |
Michael |
Christine |
Sheryl |
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Muscle |
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Yoga |
Conditioning |
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10:30-11:30am |
10:30-11:30am |
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Sheryl |
Ken |
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NOON: |
Muscle |
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Balance Ball |
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Muscle |
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Conditioning |
Yoga |
Fitness |
Yoga |
Conditioning |
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12:00-1:00pm |
12:00-1:00pm |
12:00-1:00pm |
12:00-1:00pm |
12:00-1:00pm |
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Christine |
Pat |
Pat |
Pat |
Missy |
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EVE: |
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Step 'n' |
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Step 'n' |
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Cycling |
Sculpt |
Cycling |
Sculpt |
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5:30-6:30 |
5:30-6:30pm |
5:30-6:30 |
5:30-6:30pm |
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Natalie |
Christine |
Natalie |
Christine |
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Cardio |
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Hi/Lo |
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Core |
Cycling |
Aerobics |
Cycling |
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6:30-7:30pm |
6:30-7:30pm |
6:30-7:30pm |
6:30-7:30pm |
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Toni |
Linda |
Gaylene |
Linda |
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Abs, Buns, |
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Body |
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Thighs |
Taeborobics |
Yoga |
Blast |
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7:30-8:30pm |
7:30-8:30pm |
7:30-8:30pm |
7:30-8:30pm |
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Toni |
Toni |
Bud |
Toni |
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JUST ADDED! |
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Notes: |
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Yoga |
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*Alicea
will teach 10/1 and 10/15 |
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8:30-9:30pm |
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*Shahira
will teach 10/8,10/22,10/29 |
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Sheryl |
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Shade
indicates a scheduling change |
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See
other side for class descriptions |
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